cyphercrypt (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
cyphercrypt) wrote2025-03-25 03:20 am
cyphercrypt) wrote2025-03-25 03:20 am
Small victories, massive improvements, fitness desires.
I passed Core 1 of the CompTIA A+ 220-1101. Minimum acceptable score is 675. I got 712. A pass is a pass. I'm hopeful that I can study six hours each day for Core 2 of the same exam after two weeks. I will probably schedule that exam to be taken 2 weeks from today.
There was a fitness plan that I followed back when I was 28 years old. It was called MFT28. The author of it died in early 2015 because the guy was crazy. Gregg Plitt. Former Army Ranger. I want to follow this plan for 84 days (that is, 3 sets of 28 days), to show people I am not weak and if you are going to try to harm me or my spouse, you are going to be in for one hell of a fight before you do.
Full playlist to the workout: https://www.youtube.com/watch?v=XkaIdWDSDl4&list=PL2TvViJHdRxVI5a6L9BlebmFNVewBbUlk
I told my wife that the situation with Ahmed is the reason why i want to be physically stronger and I want people to be able to see the definition in my muscles and think twice before they tell me anything disrespectful.
There was a fitness plan that I followed back when I was 28 years old. It was called MFT28. The author of it died in early 2015 because the guy was crazy. Gregg Plitt. Former Army Ranger. I want to follow this plan for 84 days (that is, 3 sets of 28 days), to show people I am not weak and if you are going to try to harm me or my spouse, you are going to be in for one hell of a fight before you do.
Full playlist to the workout: https://www.youtube.com/watch?v=XkaIdWDSDl4&list=PL2TvViJHdRxVI5a6L9BlebmFNVewBbUlk
I told my wife that the situation with Ahmed is the reason why i want to be physically stronger and I want people to be able to see the definition in my muscles and think twice before they tell me anything disrespectful.